FENNEL SEEDS
₹ 44.00
Fennel plants are green and white, with feathery leaves and yellow flowers.
Both the crunchy bulb and the seeds of the fennel plant have a mild, licorice-like flavor. Yet, the flavor of the seeds is more potent due to their powerful essential oils.
Aside from its many culinary uses, fennel and its seeds offer a wide array of health benefits and may provide antioxidant, anti-inflammatory, and antibacterial effects.
Benefits of Fennel and Fennel Seeds
- Highly nutritious
- Can benefit heart health
- May have cancer-fighting properties
- May benefit breastfeeding women
- May have antibacterial properties. Studies show that fennel extract inhibits the growth of potentially harmful bacteria and yeasts, such as Escherichia coli, Staphylococcus aureus,and Candida albicans (24Trusted Source).
- May reduce inflammation. The powerful antioxidants in fennel, such as vitamin C and quercetin, can help reduce inflammationand levels of inflammatory markers.
- May benefit mental health. Animal studies have found that fennel extract may reduce aging-related memory deficits (26Trusted Source).
- May relieve menopausal symptoms. A review of 10 studies noted that fennel may improve sexual function and satisfaction in menopausal women, as well as relieve hot flashes, vaginal itching, dryness, pain during sex, and sleep disturbances
| FENNEL SEEDS | 100G |
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